about your coach
Liz has coached thousands of women and men internationally for more than 2 decades.
She led her first intercultural career development
and business leadership training program in Changsha, China in 1998.
She has led high-level career training and personal development coaching programs around the globe as well as
international mindfulness programs for the
The Walt Disney Company
the University of California
University of London
Summer and Winter Olympic Staff Teams
and several starts-ups in more than 10 countries
Liz specializes in helping people gain greater alignment with their true self and true self goals so they can create mindful shifts in their daily life and time management to experience greater levels of personal peace, success and positivity.
she received her BA from Middlebury College, a top five Liberal Arts college in the U.S. and was awarded College Scholar all 4 years in attendance.
Liz received her MA with Honors in
Applied Linguistics, Teaching and Cultural Studies
from the University of Limerick in Ireland
she is a native English speaker having been born and raised in the Chicago area and also speaks basic French, Russian and Dutch having lived in Europe for more than 5 years
Liz is conversational in Chinese
and received her Certificate in Advanced Chinese Language Studies from
Beijing University in Beijing, China
Liz worked and lived in china for nearly 9 years
Liz is a career and lifestyle coach
Mindfulness Cognitive Therapist
and Meditation Practitioner & Reiki Master
She received her life coaching and mindfulness training at
the Master-level through Crystal Lake Reiki Illinois
and Complementary Therapy Association of London